Happy Healthy And Fit Life
Episode 004 - Progress Not Perfection
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:38
- More information
Informações:
Synopsis
In this episode, hosts Janell Yule and Jennifer Grant talk about Progress Not Perfection. Janell admits to being a recovering perfectionist, and how letting that go has allowed her to achieve more and do so with a better outlook. Both touch on progress not perfection as it relates to body image and give you tips on how to celebrate progress on a daily basis.