Happy Healthy And Fit Life
Episode 012 - Yoga Part 1
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:26
- More information
Informações:
Synopsis
In this week's episode Janell and Jennifer talk about Yoga. They discuss the different variations and forms of yoga as well as what to look for when searching for a yoga class. Both Janell and Jennifer share brought individually brought them to their yoga mats and how it has been transformitive and increased their health, well being, and fitness.