Busy Fitness
Greg Van Den Bold on Optimizing Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:40:32
- More information
Informações:
Synopsis
My good friend Greg Van Den Bold discusses Optimizing Health on the Chris Mac Fitness Podcast. We discuss morning routines, evening routines, sleep optimisation, dreams, forest bathing, biohacking, fasting and much more! The 5am Club: https://www.robinsharma.com/book/the-5am-club Blue Blocker Glasses: https://www.swanwicksleep.com https://truedark.com Kangen Water: https://kangenwater-alkalinewater.com Connect with Greg: https://www.instagram.com/greengregs/?hl=en http://thegreengregsblog.com Connect with me: Coaching - https://www.chrismacfitness.com Facebook - https://www.facebook.com/Evolvletics/ Instagram - https://www.instagram.com/chris_mac_f... Twitter - https://twitter.com/chris_mac_fit LinkedIn - https://www.linkedin.com/in/chris-mac... Please like, share and subscribe!
