Thich Nhat Hanh Dharma Talks

Live Happily in the Present Moment

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Synopsis

This 59-minute talk was given on May 13, 2004 in New Hamlet, Plum Village, France. The talk was given between retreats to the monastic community and a small number of lay residents and guests. Thank you to Chân Phúc H?i for writing the summary and providing a time-stamped transcript. Thay begins this talk with a description of the concept of Apranihita or aimlessness.  Our tendency is to be constantly running, constantly searching.  We need to stop and reestablish ourselves in the here and now.Walking meditation is a wonderful way to learn how to stop. Can we walk with freedom and happiness?The Buddha said it was possible to live happily in the here and now.  In the sutra given to the White Clad People (Upasaka Sutra) “live happily in the here and now” occurs five times.The first time our planet was seen from space we were made aware of what a beautiful and precious place the Earth is.  The Earth is the bastion of life. It is a real paradise.  The pure land is right here. What are you searching for? A