Empowered By Iron

Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10   This week, our topic is all about positivity, but not just about being positive. We talk about how to train your brain to see the positives in any and all situations and not letting negativity ruin your joys of life. We hope you enjoy!   Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podcast recordings.   Follow the hosts: Dr. Kristin Lander: @drkristinlander Mary Morton, PhD: @marymortonphd   Check out our nutrition coaching: Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN. Intuitive Athlete Nutrition Coaching - Online intuitive eating nutrition coaching for female strength athletes. Coached by Dr. Mary Morton, PhD, CISSN.   Follow us on Instagram    Join our women’s only Facebook Group: https://m.facebook.com/groups/femalestrengthacademy