Pushing Limits Podcast

This episode covers some of the considerations you might want to look at as you prepare to run your first marathon! Everything from the training required, how to cross-train, how to recover and much more!  "Your First Marathon Online Course" https://www.shanefinntraining.com/offers/s75XCgnc All Real Nutrition 10% Discount use code "PUSHINGLIMITS" at the checkout! https://www.eatallreal.com/