Empowered By Iron
Why Rest Days Are So Important- Episode 04
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:39
- More information
Informações:
Synopsis
Episode 04. Are you team no-days-off? Do you find yourself struggling to get through your days (let alone your workouts)? Your body might be screaming for a rest day, and it’s about time you listened to it. Kristin Lander IG: @KristinLander Website: www.fiercelyfueled.com IG: @FiercelyFueledNutrition Mary Morton IG: @astoldbymary