Empowered By Iron

Powerlifting Technique Remedies - Episode 43 We are always chasing personal records (PRs) , but at what cost? Many athletes throw technique out the window (intentionally or not) to achieve their goals, and tend to neglect the long term consequences of their technical mishaps. In this episode we discuss some common powerlifting technical errors and remedies to help correct these issues. We want you to be able to lift healthy for a long, long time! To inquire about Powerlifting Coaching, email Mary at barebonestraining@gmail.com For nutrition, email Kristin at fiercelyfueled@gmail.com