Empowered By Iron
Coping with the Monotony of Training - Episode 48
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:34
- More information
Informações:
Synopsis
Coping with the Monotony of Training - Episode 48 Training is a grind, it’s monotonous. You have to be okay with the grind - it's not for everyone. In this episode we break down how to assess your goals and feelings about training, and turn them into a way to get through the grind or move on to better things.
