Empowered By Iron

If you compete in a strength sport, then you’re likely looking into 2021 for possible competitions. However, with the world as it currently stands, a lot of us are left uncertain as to when our next competition will be. This can lead to lack of motivation in training, so in today’s episode, we discuss the mindset you need for training without a meet in your near future.   Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podcast recordings: https://femalestrengthacademy.com/product-category/membership/   Follow the hosts: Dr. Kristin Lander: @drkristinlander Mary Morton, PhD: @marymortonphd   Check out our nutrition coaching: Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN. To stay in the loop for all things over at Fiercely Fueled nutrition, click HERE.  Intuitive Athlete Nutrition Coaching - Online intuitive eating nutrition coaching for female stren