Empowered By Iron

Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10   We have a tough-love episode for you all today. When we are faced with obstacles or inconveniences, there are two possible outcomes: 1) making excuses or 2) finding a way that works. Today we ask you an important question, are you hiding behind your excuses?   Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podcast recordings.   Follow the hosts: Dr. Kristin Lander: @drkristinlander To stay in the loop for all things over at Fiercely Fueled nutrition, click HERE.  Mary Morton, PhD: @marymortonphd   Check out our nutrition coaching: Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN. Intuitive Athlete Nutrition Coaching - Online intuitive eating nutrition coaching for female strength athletes. Coached by Dr. Mary Morton, PhD, CISSN.   Follow us on Instagram    Join our w