Military Network Radio

Strong Body/Strong Mind - Fitness for All

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Synopsis

Veterans may want to stay fit, but need new options after combat. Getting up and going takes guts -- but it's worth it at any level to feel strong, fit, and healthier again. Kirk Bauer of Disabled Sports, USA (DSUSA) talks of the power of fitness to gain independence and confidence, Danny Farrar of SoldierFit runs a bootcamp for at-risk veterans, and Mark Toorock and Adrienne Toumayan share Parkour, a practice of pushing beyond fear to take exercise to new levels. Fitness for all, and a continuum of choice! Jason McNamara is co-host today.