The Action Catalyst With Rory Vaden

Innovation, Depression, and Overcoming Fear with Forrest Walden—Episode 332 of The Action Catalyst Podcast

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Synopsis

Forrest Walden is the founder and CEO of Iron Tribe Fitness. He pioneered the brand from his home garage in 2010, quickly franchising the company to include multiple locations throughout the country. He graduated from Auburn University and lives in Homewood, Alabama, with his four children and wife, Mendy. Learn more about Forrest here. Show Highlights During COVID-19, I've been stressing to my team, how can we create value outside of our walls? —Forrest WaldenI think this pandemic pushed the online delivery of business 10 years into the future. —Forrest WaldenWe had to pivot and figure out our avatar, and adjust our business. —Forrest Walden As I'm thinking of how we're going to move forward, I thought, I should ask my customer what they've liked and haven't liked during this time. —Forrest WaldenI went through a bout of depression and it began a process of finding where I put value in my identity. —Forrest Walden Forrest's final thoughts: For me, Jesus tells me what to do next and I tap into t