Shortcut To Slim
S01 Episode 9 - The Best Time to Eat, Anabolic/Catabolic Hunger and the Lentil Effect
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:55
- More information
Informações:
Synopsis
What hours of the day should you be eating? Listen as I discuss the problem with today's views on breakfast and why you should know the two stages of digestion. To learn more about the topics covered in this episode visit https://www.happyherbivore.com/podcast Show Notes