Shortcut To Slim
S2 Episode 1 - Psychological and Physical Differences Between Fasting and Caloric Restriction
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:44
- More information
Informações:
Synopsis
Ever feel like ‘diet’ is DIE with a ‘T’ on the end? Listen as I discuss the psychological (and physical) difference between fasting and caloric restriction, plus the effect “suffering” has on weight-loss. To download your research-based meal plan visit https://www.getmealplans.com
