Shortcut To Slim
S2 Episode 5 - Using Guilt for Good (The Difference Between Shame and Guilt)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:01
- More information
Informações:
Synopsis
Do you feel ashamed or guilty? The difference could keep you out of prison or stop a food binge. Listen as I explain the difference between guilt and shame and why vegangelicals are ruining the vegan movement. Download your 7-day research-based meal plan at https://www.getmealplans.com Show Notes