Gab With The Gurus With Connie Bennett

Zumba: Party Hearty for the American Heart Assocation & Mindfulness Expert Donald Altman

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Synopsis

Zumba® is an exhilarating, effective, easy-to-follow, calorie-burning, Latin-inspired, downright-addictive dance- fitness-party™, that blends red-hot international music, created by Grammy Award-winning producers, with contagious moves. Since its inception in 2001, Zumba Fitness -- created by "happy accident" by Alberto "Beto" Perez -- has grown to become the world’s largest and most successful dance-fitness program, with more than 10 million people of all shapes, sizes and ages taking Zumba classes in 90,000-plus in 110-plus countries. In today’s special radio show, you’re invited to find out how to "Party Hearty" at a Zumbathon in your area. By this, I mean, attend a special Zumbathon and at the same time donate money to the American Heart Association (AHA), whose mission is to build healthier lives, free of cardiovascular diseases and stroke. So far, more than 400+ Zumbathons nationwide have been held. For this show, you will hear from Shahidah Ansari, an official Zumba® Jammer and teacher and co-host of t