Gab With The Gurus With Connie Bennett

Jack Challem -- founder of the popular publication, The Nutrition Reporter and one of America’s most trusted nutrition and health writers and a member of the American Society for Nutrition -- is my guest on the Gab with the Gurus today. Jack will help you if you're stressed out and tired much of the the time. Jack is author of No More Fatigue, in which he explains the five circles, or causes, of fatigue. Jack will share the five circles that cause fatigue -- stress, poor eating habits, hormone imbalances, chronic illness and medications, and the aging process. He'll also share dietary recommendations and supplement regimens that can help you get your energy back, a better night’s sleep, and easy ways to become more physically active.  Jack is also a columnist for Alternative & Complementary Therapies and his scientific articles have also appeared in Free Radical Biology & Medicine and the Journal of Orthomolecular Medicine. He's also written consumer articles for Body & Soul, Natural Health, and B