Physical Preparation Podcast Robertson Training Systems
10 Tips for Smarter Program Design
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:38
- More information
Informações:
Synopsis
Let’s be honest…writing training programs can be a daunting task. What are the factors you need to keep in mind? How can you make a workout session as efficient and enjoyable as possible? Program design is something I have always been fascinated with. It’s been a while since my first program, and luckily (or hopefully, […] The post 10 Tips for Smarter Program Design appeared first on Robertson Training Systems.