Paradigm Shift With Christina Martini

In this episode, Christina Martini and Brian Cuban discuss: His decision to speak openly and be an advocate about his journey, eating disorders, and addiction. Signs of addiction and how we can see them in ourselves and others. Sincerely and without judgment talking to others with empathy. Common misconceptions about addiction and eating disorders.   Key Takeaways: Get your message out to help others. You are not alone. Take true stock of what your day-to-day life looks like – is that how you want it to look? Divide conduct from what you think may be wrong.   Step outside of your comfort zone and talk to people – knowing people care can be a touch point on the road to recovery. Do not wait for consequences to catch up with the problem. There is no such thing as high functioning addiction.   “Addiction is not a choice. Eating disorders are not a choice. It is in the brain, and the brain does funny things with the right stimuli and the wrong stimuli.” —  Brian Cuban