Fierce And Lovely
Cultivating Compassionate Attention for Ourselves
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:44
- More information
Informações:
Synopsis
Beth Bruno and Aundi Kolber discuss how to cultivate compassionate attention for ourselves. Aundi weaves her work as a therapist with her personal journey in her new book, Try Softer. An accessible, "regular person" counseling book, Try Softer is a kind guide to help you better understand and care for yourself. Listen in and follow the discussion guide to consider how this conversation might impact your story.