Juliana Lavell
"I am" Yoga Nidra Meditation w/ Singing Bowls
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:12
- More information
Informações:
Synopsis
This is a guided yoga nidra meditation designed to put you into a theta state of consciousness where our intentions can connect with the infinite field. Where we can embody our desired state. I use the sankalpa "I am Resilient", you can exchange that for whatever your heart desires. For example: I am love, I am peaceful, I am content, I am enough etc. Namaste/ with Love, Juliana