Middle Age Can Be Your Best Age Roy Richards

COVID-19 and America’s recent social unrest are highly stressful, but they need not sentence you to a lifetime of extended emotional distress. Clinical psychologist, prolific author and “self-coaching” guru Dr. Joe Luciani explains why anxiety and depression are not signs of mental illness but simply habits that can be unlearned. Tune in for tips on how to stop the […] The post Anxiety and Depression Are Habits That Can Be Unlearned–Here’s How! appeared first on WebTalkRadio.net.