Middle Age Can Be Your Best Age Roy Richards

A lot of us have gained unwanted pounds during the COVID-10 Pandemic–how about you? Has your physician advised you to lose weight? If so, don’t expect to sweat off or starve off excess pounds through the latest fad diet or costly membership in a fitness gym. “You are only setting yourself up for failure,” warns […] The post Exercise and Diet That Fit and Put Your Money Where Your Life Is appeared first on WebTalkRadio.net.