Healthy Charleston

Kyle owns a long standing CrossFit gym in James Island. Kyle has had some amazing coaches and experiences throughout high school and college that has shaped his philosophy and training principles today. He loves his community and calls it a tribe! We go on a lot of different tangents from the changes course of CrossFit, why training at a "globo gym" may not be the best idea, bro-science, and bulking up. Kyle has 3 physicians training at his gym and all 3 have taken the free CF-L1 training course by CrossFit. The current health and fitness trends are pointing in the right direction and he is definitely doing his part! Where to find out more: website: https://www.crossfitjamesisland.com/ IG: https://www.instagram.com/crossfitjamesisland/ Facebook: https://www.facebook.com/CrossFitJamesIsland/