Healthy Charleston

Adriaan is a personal trainer with personal performance in Charleston, South Carolina. He developed a keen interest in the body, movement, and strength and conditioning in College. He has some very interesting stories working with Pit Crews while doing an internship with Hendrick Motorsports. You will be surprised to learn the rigorous programs these athletes have to go through to stay healthy and fit for their jobs. They have teams fof fitness and health professionals. This is where Adriaan learned about this collaborative approach to fitness and health. He saw even more while working with UNC Charlotte soccer team. Adriaan also been dealing with a back injury for many years and finally just recently has cracked the code. Adriaan has a real pragmatic approach to training and realizes the training the while person "mind, body, and soul" as he put it is the key to getting results. Learn more here:Wesbite:  http://personalperformancechs.com/ IG: https://www.instagram.com/personalperformancechs/ Facebook:  https