The Vitality Coach Podcast with Nikki Fogden-Moore: Vitality | Health | Wellness | Lifestyle

TVC 017  –  Why Exercise Boosts Your Brainpower Flex Your Mental Muscle with regular exercise and a healthy lifestyle! In this podcast I’ve put together 3 top lifestyle tips and 5 exercise ideas that will restore your mental clarity and flex your brainpower. Exercise boosts the amount of fresh oxygen in our blood, improves circulation… The post TVC 017: Why Exercise Boosts Your Brainpower appeared first on Nikki Fogden-Moore The Mojo Maker.