Mindsprings Podcast With Alistair Appleton
Looking after yourself
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:00
- More information
Informações:
Synopsis
The way we look after ourselves is important but it is easy to get into a state of poverty mentality when we are ill. By embracing a time for convalescence and plugging into a care network, we build support with others in the same situation. These types of resources help us expand our empathy as we realise that our suffering is a part of much wider suffering at this time.