Everyday Strong Radio

Reflection, introspection and direction are the 3 steps to duplicating what's going well in your life. Because our brain is always going to look for what's wrong, what’s not going right and could go wrong, it’s even more important to spend time looking for what went right or is going right, and understand how you made that happen.  This is the exact work I did with some ladies in my recent workshop, Reflection, Introspection and Direction.   We took some time to identify our wins, think about how they were accomplished, pulled out the super thoughts that created those positive results and looked for ways to use them again in the future. It was a fantastic conversation and they came up with some real magic to carry them into 2021. This week’s podcast is the recording of the workshop. Finding your wins is an extremely useful habit that can change your life one celebration at at time.