Empowered By Iron

As the state of the world continue to change, it’s important to remember this: consistency is better than perfection. If you can still take baby steps in the right direction, you’re still making progress. If you completely stop  everything because nothing is “perfect,” you will lose a lot of ground in the long-run. Consistency is the key to success.   Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podcast recordings: https://femalestrengthacademy.com/product-category/membership/   Check out our nutrition coaching: Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN.  Intuitive Athlete Nutrition Coaching - Online intuitive eating nutrition coaching for female strength athletes. Coached by Dr. Mary Morton, PhD, CISSN.   Follow us on Instagram and tag us in your posts by using the hashtag #empoweredbyiron   Join our women’s only Facebook Group: https://m.faceb