Real Answers With Dr. Kate Siner

What Gets in the Way of Caring for Ourself

Informações:

Synopsis

Our self-care is more about how we are able to take care of ourselves in each and every moment- this includes all of our behaviors, thoughts, and emotional experiences. Each and every act in our life either cares for us and supports us, or it does not. See acast.com/privacy for privacy and opt-out information.