Yogi Misfit Sessions

143 | Hypermobile Yogis | Feat. Adell and Celest

Informações:

Synopsis

I’ve got the Hypermobile Yogis Celest Pereria and Adell Bridges here today and they are two of my dear friends. Celest is a London based yoga teacher, author, and Physiotherapist. Also on the show today is the talented Adell Bridges who is a yoga teacher, an author, and a blogger. In today’s episode we unpack what it means to be a hypermobile yogi and shed light on the important topic. Celest and Adell created a really cool platform and community for hypermobile yogis and they have grown it into something so big and beautiful! During this episode we discuss hypermobility and how major yoga philosophy points are connected with the “why” behind this conversation.Check out their book!: https://www.hypermobileyogis.com/bookFollow Hypermobile Yogis on Instagram @hypermobile.yogisFollow Celest on Instagram @celestpereirayogaFollow Adell on Instagram @adellbridgesMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/suppo