Rebelle Mystics Radio

In this episode we are inspired by a quote by Mark Nepo, “Enlightenment is living without illusion; the only place we transcend to is right back here.” We circle around this topic talking about becoming (inspired by Michelle Obama’s new book), we talk about how we can transform pain and discomfort by working through it. We discuss how feelings and moments build so much more energy and they can be really seductive and how to identify them. Kate talks about her history with anxious moments and how she