Rebelle Mystics Radio

What is rest? Popular culture has told and sold us the idea of what rest means and should look like...but have YOU really thought about what truly brings you regeneration? What helps you to remain in alignment? Especially during the holidays, we find ourselves being pulled in so many different directions: on one hand we are scrambling to plan, buy, bake, cook, create and gather, and yet on the other hand we are told this time of year is for rest. Kate and I get into dissecting what rest means to us and ho