Artisan Angela - Lessons On Self Coaching

Stop Over-drinking and Start Living, Episode 97, The Power of The Pause

Informações:

Synopsis

So many of you are on the automatic cycle of just drinking after work on the weekends or when things feel stressful or overwhelmed or anxious. But to break that cycle we need to pause and notice what we are about to do, how we feel and what we are thinking. There is a shit load of power in a 90 second pause. If you can give yourself a 90 second pause you can become very powerful and purposeful with what you do next. And even if you do end up drinking or eating you will have information that you can use to learn and grow. Tune in and listen how much power and insight you can gain inside the pause.   Join the Stop Over-drinking and Start Living coaching program!Click the link below, watch the 3 videos and read through all the information and then click >>APPLY Then under the 1st review, you will see a little 'Write a Review' button, click on it.> It will open a separate window, make sure the 5 stars are highlighted at the top> Enter a 'title' of the review (Make sure you remember the title! This is how you will