Sexy Boss Babe
S3,E11: Mindfulness & Being Present
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:39
- More information
Informações:
Synopsis
With all the noise surrounding us these days, having a mindfulness practice and finding ways to be present is more important than ever. I talk us through 12 tips from www.theblissfullmind.com, share a personal challenge and how the 12 tips helped and finish off with a mantra
