Fasted Human

Episode 12    Autophagy is the natural, regulated mechanism of the cell that disassembles unnecessary or dysfunctional components. It allows the orderly degradation and recycling of cellular components. Three forms of autophagy are commonly described: macroautophagy, microautophagy, and chaperone-mediated autophagy.  https://www.google.com/amp/s/www.naomiwhittel.com/the-12-important-benefits-of-autophagy/amp/ https://youtu.be/rDzIbkyr5QQ Plus connect with me Fasted Human links YouTube https://www.youtube.com/channel/UC8QEVCDwnlngthmPHpCu6EA Instagram https://instagram.com/fastedhuman Facebook https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand https://www.beachbodyondemand.com/register?referringRepId=64947&term=3 I've been using the LIFE app to track my Intermittent Fasting. Join my fasting circle! https://lifefastingtracker.app.link/oWKF54bWS3 Be Part of the Fasting News Group