Cd Fitness

Real Talk #2: Acknowledging Fear & Cooking as Art

Informações:

Synopsis

Join Coach Cheryl and Mindset Specialist Melorie as they address questions regarding overcoming fear when it comes to re-starting a fitness endeavor, using self-questioning to strengthen intuition of our bodies' needs, and cooking as a form of art, expression and self-love. Real Talk Mondays are once a month in our Girl Bosses' Healthy Habits group!  Check it out on Facebook here