Inspired Courage: The Podcast

Chasing Self-Care with Ashley Sondergaard and Nicole Pierce Risvold

Informações:

Synopsis

In this episode, Nicole goes solo to interview Ashely Sondergaard of the Yoga Magic podcast and Ashley Sondergaard Yoga. They tackle topics ranging from wellness rituals, routines, and the courage to chase self-care when the whole world seems to be hustling. Dive in to learn more about Ashley's brand and her tried and true rituals that keep her centered during this unprecendented time.