Triathlete Training Podcast: Triathlon, Ironman & Duathlon

Subscribe via iTunes "It’s a resource for athletes to become empowered to think about the way that they approach their sport and give some insight into my methodology and to steer athletes to look through the correct lens of how to approach performance and how to improve over the long term." Coach Matt Dixon Matt is a San Francisco based coach to several pros and age group athletes.  He discusses his new book, The Well-Built Triathlete.  This comprehensive book is packed full of great information for triathletes, and it's one I would recommend to any triathlete.  In the podcast interview he gives more insight into his methodology and experience. Matt's website: PurplePatchFitness.com Twitter @purplepatch   Subscribe via iTunes