Triathlete Training Podcast: Triathlon, Ironman & Duathlon

Subscribe via iTunes Half Ironman Prep/Second Year Triathlon Training Questions Tony Ruales is a second year triathlete preparing for his first half ironman.  He asks some pertinent but unique training questions which haven't been covered on previous podcasts. Topics include: How much should and when will this race hurt Goal power on the bike How to pace the half marathon Affects of blood pressure medication on heart rate Intensity vs volume His race is the New Jersey Half Shoreman in September 2014. Subscribe via iTunes