Triathlete Training Podcast: Triathlon, Ironman & Duathlon

TT046: Running With Olympian Pete Pfitzinger

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Synopsis

Subscribe via iTunes Olympian, Exercise Physiologist, Author & Coach Pete Pfitzinger Pete Pfitzinger joins the show for a conversation on running and his latest book, Faster Road Racing: 5k To Half Marathon. Pete lives in New Zealand and works for High Performance Sport New Zealand, which oversees Olympic sports.  Topics we discuss include: variable pace tempo runs short hill sprints strides weight training plyometrics cadence Links Faster Road Racing Facebook Page Racing Road Faster, Pete's latest book Runner's World article on 1984 Olympic Marathon Trials