Authentically You-richard & Cheri Himmer
140 SHADOWS AND TACTICAL PROCESSING
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:09
- More information
Informações:
Synopsis
Once you’ve practiced and become skilled at naming behavior, recognizing your body brains, and noticing the energy associated with maladaptive behavior, you use the “What if…” process to bypass the critical faculty and create the foundation for change. This is the integration of the upstairs and downstairs brains.
