Reach Your Pinnacle

It was an absolute honor to have Samantha Kapunan for the very first episode of SHIFT. Samantha is a yoga instructor and the founder of Satori Lifestyle & Wellness that helps people reconnect with themselves in a holistic manner. She is also currently an active student of Kokoro Training - find out more about this when you listen in on the show! This episode is perfect for anyone struggling to find answers to any past traumas or just any difficult experiences they're dealing with. Samantha shared how Kokoro training shifted her perspective about her reality when she almost gave up and had a hard time seeking for answers. Now, she can confidently say that she is such in a renewed state of being - more rejuvenated and more self-aware. While this is the case, she understands that there's more work to be done as she continues to be a work in progress and apply what she have learned in her day to day life. Show Notes: The moment she found out about her mom diagnosed with cancer. How she struggled by giving