Behind The Dream

My guest on the show today is Candy Nicholson.   An introduction and hello message from our guest:“I’m Candice Aka Candy . I’m just A fun free spirited girl from Wisconsin with a passion for health and fitness with a goal to try to help as many people as I can! I want my clients to enjoy fitness but also be realistic in the process! I have over 15 years experience in fitness including teaching large bootcamps and Zumba classes and virtual training . Check me out ... I promise you won’t be disappointed . You will simply say to yourself ..why didn’t I do this sooner!”  In this episode, Candy and I bring you the goods on all things fitness, nutrition and tending to your body.  In This Episode: Meet today’s guest, Candy [ 2:29 ] Candy’s personal journey [3:31]Philosophy on fitness  [7:05] Creating motivation [13:40] Philosophy on nutrition  [17:20] Connecting to your “why” [27:30] Creating energy [30:10] Closing messages [35:20] Links & Resources Mentioned: Connect with Candy here: Candy's Instagram Connect