Pushing Limits Podcast
The Art Of Breathing with Leo Ryan - Wim Hof, Performance & Mental State
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:14:16
- More information
Informações:
Synopsis
In this episode of the Podcast I chat with Leo Ryan on all things Breathing & Breath Work! We chat through the Wim Hof Method, cold exposure, mental state, nasal breathing vs mouth breathing and so much more! Leo is hosting a Wim Hof Workshop at Origin Bars HQ on Saturday August 22nd! All details & registration is available via the link below! https://www.innate-strength.com/coaching/breathe-train-cold-exposure/ You can follow Leo on Instagram - @iamleodaniel
