Love, Curvy Yoga

I was talking with one of our teachers lately, asking her how she was. She said, "My mind tells me I'm not that stressed, but my body says otherwise." Um, hi -- can you relate? I definitely can! So in this week's episode we dig into why this happens and how we might invite in more alignment. Links for you : Daily practice recommendations in the Studio : Not a member of Curvy Yoga Studio yet? Join us! Use the code CURVY to save 50% off your first month. : Questions, comments, ideas? Get in touch: podcast@curvyyoga.com. Transcript  You can find a full episode transcript right here.