Love, Curvy Yoga

I think it’s fair to say that I’m not the biggest fan of uncertainty. I mean, is anyone? In this time when uncertainty is more apparent than usual, I’m digging into what yoga teaches us about it — and how you can draw on the tools I bet are already in your toolbox to support you. Links for you : Kaya Mindlin podcast I mentioned : Myra Lewin podcast : Erich Schiffmann’s book: Yoga: The Spirit and Practice of Moving into Stillness : Tara Brach podcast episode I mentioned : Daily practice recommendations in the Studio : Not a member of Curvy Yoga Studio yet? Join us! Use the code CURVY to save 50% off your first month. : Questions, comments, ideas? Get in touch: podcast@curvyyoga.com. Transcript You can find the full episode transcript right here.