Authentically You-richard & Cheri Himmer
121 THE ART AND SCIENCE OF MINDFULNESS
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:42
- More information
Informações:
Synopsis
Supporting research on the effectiveness of mindfulness. Mindfulness is simply being yourself and knowing something about who that is. It is about coming to the realization that you are on a path whether you like it or not, and that path is your life.
