Chad Driscoll Fitness
IG Live Q & A- How to limit calories and maximize food for small individuals and best reps for muscle building!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:11
- More information
Informações:
Synopsis
This is a quick 10 min recording from my instagram live Q & A today. There were some awesome questions that came across regarding low calorie consumption, best rep ranges for muscle building, and a few others. High quality content in a very short episode! Enjoy!